Benefits Of Putting Ghee On The Navel: You must have seen many people who before taking a bath, they put oil or ghee in their navel and massage it for some time. They go to take a bath only after that. Our grandmothers also used to do this before bathing us in childhood. You may be surprised to know that doing this can prove to be very beneficial for health. There are many miraculous benefits of putting ghee in the navel and massaging it. It has many miraculous benefits from increasing immunity to strengthening digestion. If you also want to stay healthy, then from today onwards, before taking a bath, you must massage by putting a few drops of desi ghee. Keep reading to know how it is beneficial for health and how you have to massage...

Benefits of applying Desi Ghee in the navel – Benefits of applying Ghee on Nathe vel

boost immunity

In Ayurveda, pouring oil into the navel is considered no less than a therapy. With its help, many health problems are cured. It is no less than a panacea for increasing the immunity of the body.

Maintains moisture in the skin

When you massage your navel with ghee, it promotes hydration in the body. It increases the moisture in the skin. It also helps in retaining the moisture. It protects you from chapped lips and skin.

Balance the Vata dosha.

According to Ayurveda, massaging the navel with ghee helps in improving the balance of Vata dosha in the body. This helps in preventing many serious diseases. Any disease in the body occurs due to the imbalance of doshas.

You will sleep well

Massaging the navel with ghee relaxes the mind. If you do this before sleeping at night, it will help you get a good sleep. With its help, you will get miraculous benefits in keeping your health healthy.

Make mental health better.

People who are troubled by mental conditions like stress, and anxiety, they should also massage their navel with ghee. Apart from keeping you stress-free, it also helps in improving brain function.

How to apply ghee on the navel in Hindi: If you want to stay healthy, then before taking a bath, you have to warm a little desi ghee. Now you have to put 2-3 drops on the navel. After that, massage the navel in a circular motion with the help of fingers and light hands. After massaging for 2 minutes, rest for some time and then take a bath. Doing this regularly will give miraculous benefits to health.