Dry eyes occur when your eyes do not produce enough tears to stay moist, or when your tears are not able to provide moisture properly. This can make your eyes feel uncomfortable, and in some cases it can also cause vision problems. Every year millions of people suffer from this problem. The reason for this is the environment in which you live. Dry eyes can occur due to reasons like always staying in air-conditioning, pollution, excessive use of mobile-computer. This problem increases in winter, let's know why.

Why does dry eyes increase in winter?

You may have noticed an increase in eye problems during winters. The reason for this is pollution. Due to cold temperatures, the amount of haze and small particles responsible for pollution increases in the air. Along with this, the humidity of the air also decreases. If there is already a problem of dryness in the eyes, then coming in contact with cold air can increase irritation. Apart from this, taking anti-histamines as cold or allergy medicines can also increase dryness in the eyes.

Symptoms of dry eyes

Common symptoms of dry eyes include redness, watery eyes, stinging, grittiness, blurred vision, or a feeling of heaviness and fatigue in the eyes. These symptoms may also occur if you have had eye surgery or use contact lenses or drops for glaucoma.

What to do if your eyes are dry

Some things should be done at home for dry eyes, such as splashing clean water on the eyes, using air-purifiers and room humidifiers, wearing glasses to avoid dust and allergies. If you feel dry eyes, you should drink plenty of water and try to spend as little time in front of the screen as possible. If the condition persists, you should talk to a doctor. Eye drops should be used on the advice of the doctor.

What not to do during dry eyes

In case of eye infection, one should avoid using any kind of non-pharmaceutical product, such as rose water or balm etc. This can cause eye infection which can be dangerous for the eyes.