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Benefits of drinking water in a metal pot: Most of us use plastic pots, bottles or glass bottles to store water. But you must have seen that people of olden times used to use either earthen pots or metal pots like brass, copper pots and jugs to store water. You must have also seen your grandmothers storing water in a metal pot before sleeping at night and drinking it on an empty stomach in the morning. Let us tell you that doing this is very beneficial for health.

This is a big reason why our grandparents remained very healthy and young even in old age and lived for a long time. Let us tell you that there is also a vessel in which if you store water and drink it on an empty stomach in the morning, then it can give tremendous benefits to your health. Health influencer and Ayurvedic physician Dr. Chaitali Rathore has explained about it in detail on social media. In this article, you can also know...

In which vessel should you drink water stored to stay healthy?

According to Dr. Chaitali, Ushapan has been described in Ayurveda, let us tell you that Ushapan is the first water intake in the morning! The best thing we can take in the morning is warm water and then water in a copper vessel, because copper gets absorbed in it.

According to research conducted in the USA, the FDA suggests that our body needs about 12 milligrams of copper per day. This means you can drink about two to three glasses of water from this copper vessel to reap the benefits. Just one glass of water in the morning stored in a copper vessel is enough to meet your daily copper requirement!

Benefits of drinking water kept in a copper vessel – Benefits of drinking water in copper vessel

  • Improves digestion
  • Makes bones stronger
  • Makes the body function better
  • Keeps the thyroid gland healthy
  • Fights arthritis pain
  • Promotes skin health
  • Helps in weight loss
  • Improves fertility
  • Gives anti-ageing effect
  • Helps in healing wounds efficiently
  • Improves heart health

Who should avoid drinking copper vessel water ?

According to Ayurveda, copper is said to be heat in nature, so people who are suffering from burning sensation, constipation and bleeding diseases should stay away from it. It can increase their problems and can also cause serious harm to health.

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