How to Get Relief in Period Pain: Women have to go through periods every month, due to which they have to deal with severe stomach and back pain. Cramps during periods bother them. This pain sometimes goes away immediately and sometimes lasts for a long time. For which many women use painkiller medicines. But do you know that this pain can also be relieved by some home remedies? Yes, today we are going to tell you some such effective home remedies, which prove to be very effective in your period pain. Let's know about it in detail...

Home remedies to get relief from period pain - Home Remedies for Periods Pain

Turmeric and Milk

Turmeric milk is considered beneficial for our health, but do you know that the anti-inflammatory properties present in turmeric also give you relief from period pain? Yes, drinking 1 teaspoon of turmeric mixed with 1 glass of hot milk gives quick relief from pain during periods.

Ginger and honey

Ginger and honey are used to get relief from colds and coughs. But do you know that this recipe can also relieve you from pain during periods? Yes, drinking 1 teaspoon of ginger juice mixed with an equal amount of honey gives you quick relief from pain.

use of a heating pad

To get relief from pain during periods, you should use a heating pad or a hot water bottle. Yes, applying a heating pad to the stomach gives you a lot of relief from cramps, because your muscles get relaxed. Which also gives relief from pain.