The change of season brings many challenges for us. The most important problem is ill health. Yes, as soon as the season changes, you will find people coughing and sneezing around you. This problem of cold and cough becomes quite common in the changing season. It is also called cold and cough in common language. It is an infectious disease related to the respiratory system. It is a disease that spreads rapidly from one person to another. If an infected person coughs or sneezes near someone, it spreads easily. If you are affected by it or can be affected by it, then today we have brought some effective home remedies for you. With this, you can get rid of this problem very quickly.

Home Remedies for Cough and Cold

1. Milk and turmeric

You must have heard about the many benefits of turmeric milk, such as drinking it provides relief from injuries. But do you know that turmeric milk is also a sure cure for your cold and cough problem? Yes, mix 1/4 teaspoon turmeric in 1 glass of hot milk and drink it before sleeping at night. Your cold and cough problem can be cured quickly.

2. Use of Tulsi

Tulsi is considered a boon in Ayurveda for the treatment of viral problems. Drinking its decoction gives you quick relief from cold and cough. Apart from this, you can also make small children lick 8-10 drops of Tulsi leaf extract with honey. This also proves to be a sure cure for colds and coughs.

3. Black pepper

The spice black pepper present in the kitchen not only enhances the taste of your food but it also works to cure your cold and cough. In case of a cold and cough, take 5-7 black peppers, make powder of them, and lick it with 1 teaspoon of honey. Apart from this, you can also take it with hot water. It provides fast relief from the problem.