Ayurvedic Remedies For Urinary Tract Infection UTI: You must have often seen that people urinate more than usual. Sometimes having such a problem is not a matter of concern. But if someone faces such a situation again and again, then let us tell you that it can be a sign of serious trouble. This can be a symptom of kidney disease or urine infection. Which should not be ignored even by mistake. Urinary Tract Infection UTI is a very common problem, which is seen in both men and women. However, it is more common in women. Some women have to face the problem of urine infection more often than usual. Even after getting cured, it happens again after some time.

Therefore, women are very worried about how to get rid of such a problem. Because due to this they have to face a lot of discomfort and problems. Let us tell you that some Ayurvedic remedies can provide you quick relief from the problem of urine infection. Health influencer and Ayurvedic physician Dr. Chaitali Rathore has shared some simple home remedies to get rid of recurring urine infections. In this article, we are telling you about them in detail...

Symptoms of Urinary Tract Infection (UTI) – Symptoms Of Urinary Tract Infection UTI

According to Dr. Chaitali Rathore, when a woman gets a urine infection, she has to face various health problems. Some common symptoms include:

• Frequent urination
• Dysuria
• Itching in the private part
• Pain in the lower abdomen
• Back pain
• High fever
• Problems like white discharge from the vagina etc. are seen.

Ayurvedic remedies for urinary tract infection (UTI) – Ayurvedic Remedies For Urinary Tract Infection UTI

The problem of recurring UTIs can be easily solved with these Ayurvedic remedies. You just have to follow them properly.

1. Avoid sour foods

You should avoid sour foods and yogurt. Eating yogurt regularly can cause bloating. The same can be seen with other sour foods as well.

2. Eat black raisins

Consuming this dry fruit can be very beneficial in urine infection. Therefore, eat 3-4 soaked black raisins every day. Consuming them twice a day will give more health benefits.

3. Rice water

Drinking rice water can also help a lot in getting relief from urinary tract infections. So try to consume 10-15 ml of rice water 2 times a day. However, according to the severity of the condition, its dosage may vary.

How to make rice water?

Take 1 part rice and 4 parts water (wash the rice before using)

Boil the rice in water till the rice is cooked.

Filter the water and that is rice water for you.