Ayurvedic Remedy To Stay Young: We all want to stay young forever with increasing age. But old age is inevitable, it cannot be stopped. However, you can definitely delay old age. Also, you can reduce the symptoms of aging. Let us tell you that with the help of a healthy lifestyle and healthy diet, you can stay young and energetic even in old age. Apart from this, with the help of some Ayurvedic tips, you can keep your youth like 30 even at the age of 60. Health influencer and Ayurvedic physician Dr. Chaitali Rathore has shared a desi recipe to maintain youth on social media. In this article, we are telling you about it in detail.

This Ayurvedic recipe will keep you young even in old age - Ayurvedic Remedy To Stay Young.

According to Dr. Chaitali, the mixture of amla and honey is no less than a panacea to stay young for a long time. Amla is one of those herbs that you can take like a fruit. You can eat amla in the winter season. Honey and amla combination help in balancing Vata, Pitt, a , and Kapha. Consuming it also provides many health benefits us's know how you can prepare this recipe,

Material

• Fresh Amla
• pepper powder
• Honey

Method of making

Cut the amla into pieces, and add pure honey to it. However, sugar patients should avoid honey. Add a pinch of black pepper to it and enjoy this herbal Ayurvedic combination with taste. If pure honey is available, then sugar patients can also eat it. You can consume it on an empty stomach in the morning or eat it as a snack at any other time of the day.

It will give miraculous benefits to health.

Let us tell you that this home remedy of amla, honey, and black pepper helps in the treatment of many health problems. It works like a home remedy for the body. There are many diseases from which this remedy is very effective in providing relief such as,

• Keep your eyes healthy
• 1. Get rid of constipation
• Helps with gut health
• Cure chronic allergies
• Eliminate skin problems like acne and fungal problems
• Improves thyroid imbalance
• Increases fertility
• helps maintain weight or achieve weight loss
• Improves liver health
• Is anti-aging and keeps you young
• It has aphrodisiac effects
• Helps to cure fever

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Also keep this in mind

If you want to cure any of these diseases in a pure Ayurvedic way, then definitely consult an Ayurvedic doctor, this is just a remedy that helps in treatment.