Another name for Bulletproof Coffee is Ghee Coffee. Now you must have understood what is the other thing that is mixed in coffee. Yes, the other thing is ghee. Coffee contains many antioxidants and we all know that there are many benefits of drinking coffee. Along with this, ghee also has many benefits. Ghee, which is full of healthy fats, improves digestion and also has anti-inflammatory properties. When these two things are combined, it becomes a great option for people following a low-carb diet or keto diet, which is why celebrities also like it so much.

Benefits of drinking coffee mixed with ghee

Strong immune system Ghee coffee contains a lot of vitamins and minerals necessary for the body. Vitamin A and E found in it strengthen our immune system and help fight many types of infections and diseases.

Keeps digestion right and contains butyric acid, which is a fatty acid. It helps in increasing the number of good bacteria in the stomach, which improves digestion and also eliminates problems like indigestion and bloating.

Increases energy: The medium chain triglycerides found in ghee provide rapid energy to the body in one go. This improves our energy level as well as stamina.

Effective in weight loss healthy fats present in ghee make our stomach feel full, which makes a person consume fewer calories and also makes it easier to lose weight. When it is mixed with coffee, its effect increases.

Boosts metabolism: The medium-chain triglycerides present in ghee increase metabolism, which increases our ability to burn calories. Coffee is also good for our metabolism. Consuming both together speed up metabolism.