Food And Juices for Hangover Headache (Home Remedies to Relieve Hangover): The moment everyone was waiting for is now in front of them. The New Year is being celebrated all over the country and abroad. New Year's Day is celebrated like a festival in India and this day holds special importance in today's modern culture. People celebrate this festival in different ways. On this auspicious occasion of bidding farewell to the old year and welcoming the new year, people party and eat and drink with their family and friends on this special occasion. But due to drinking too much alcohol in parties, people can have a headache from hangover the next day. Symptoms like headache, fatigue, dizziness and hangover due to dehydration are very common but they can bother you. In such a situation, we have brought for you a quick home remedy for headache that can relieve hangover and give you immediate relief.

Food And Juices for Hangover Headache (Home Remedies to Get Rid of Hangover):

Here you can read all the remedies which will give you relief and make you feel fresh and active-

Stay hydrated

Alcohol consumption dehydrates the body. Therefore, you should drink plenty of water to keep the body hydrated. Keep a water bottle with you throughout the day and keep drinking water frequently throughout the day.

Do not drink tea or coffee

Often people think that tea or coffee will relieve their headache, but it is not so. Nicotine found in tea and caffeine in coffee can increase dehydration. You can consume herbal tea instead.

Eat bananas

Bananas can prove to be effective in relieving hangover. Potassium and magnesium in bananas will relieve your stomach as well as your headache. Eating bananas gives instant energy to the body.

Focus on comfort

After partying all night, it is very important for you to rest. Lack of sleep can increase headache, which can make you feel even worse.

Make breakfast strong

After waking up in the morning, you should have a protein-rich breakfast so that your body gets energy. If your stomach is not well, then you can eat soup, oats or porridge for breakfast, which will give you full nutrition.