Menopause is a very important time in the life of every woman. But there is not much discussion about the effect on their health after this. This is the reason why women often do not understand the changes in the body after menopause. Because they have never talked openly about this subject. During menopause, hormonal changes are seen a lot in the body of women. Which affects their health. Today we are going to tell you in detail about the effect on the body of women after menopause.

Bone weakness

After menopause, the risk of bone-related problems such as osteoporosis increases significantly in women. This is a problem in which our bones start losing their density. According to statistics, about 80% of the total patients of osteoporosis in India are women.

Risk of heart diseases

After menopause, many types of hormonal changes occur in the body of women. Due to which their cholesterol level increases. This increased cholesterol proves to be very dangerous for your heart health. This is the reason why you should take more care of your heart health during menopause.

Preventive measures

To avoid problems during menopause, you should consult your doctor immediately. Apart from this, social support is also very important to avoid problems during this time. Women after 45 years should get their health checkups done regularly so that any danger can be dealt with in time.