Home remedies for Cholesterol: Today's busy life, poor eating habits, and unhealthy lifestyle are some of the main reasons that cause high cholesterol. Cholesterol is becoming a common problem today. High cholesterol causes blockage in our blood vessels, which can also cause life-threatening conditions like heart attacks in the long run. Apart from this, increased levels of cholesterol can cause stroke and other serious heart problems. Let us tell you that effective treatment of cholesterol is possible in Ayurveda. In Ayurveda, a description of some such leaves is seen, which can control your cholesterol level. Let us know about it in detail...

Basil leaves

Basil has been consumed in Ayurveda for thousands of years. Do you know that basil leaves also help a lot in controlling cholesterol? Antioxidant properties are found in these leaves. Which proves to be very effective in controlling cholesterol levels. You can consume 4-5 basil leaves daily by chewing them or by extracting their juice.

Curry leaf

Curry leaves are known to have many benefits in Ayurveda. Consuming it gives you relief from cholesterol problems. Curry leaves contain high amounts of fiber. Along with this, antioxidant properties are also present in it, which make it effective in controlling cholesterol. It helps in cleaning the dirt accumulated in your veins.

Giloy leaves

You must have used Giloy to reduce fever. Giloy is considered a natural antipyretic. But do you know that its leaves are also effective in reducing cholesterol levels? You can consume decoction or powder of Giloy leaves which are rich in antioxidant properties.