Bad eating habits and lifestyle changes are some of the reasons that affect your liver health a lot. When a lot of fat starts accumulating in our liver, it is called the condition of fatty liver. This fat deposited in the liver affects the working capacity of our liver. Due to this many types of essential chemicals start getting deficient in our body. If it is not taken care of in time, then it takes the form of a big problem. To deal with it quickly, you can also take the help of home remedies along with medicines. Today we are going to tell you some effective home remedies, which can give you relief from fatty liver. Let's know about it in detail...

Home Remedies for Fatty Liver – Home Remedies for Fatty Liver in Hindi

Apple Cider Vinegar

Apple cider vinegar cleans and removes harmful substances from the liver. It helps in making your sick liver healthy. To consume it, mix 1 spoon of apple cider vinegar in 1 cup of lukewarm water and drink it every morning.

Turmeric: Turmeric, which enhances the color of vegetables, also works to cure your fatty liver. The element called curcumin present in turmeric works like a medicine for non-alcoholic fatty liver. By consuming it, liver cells can be protected. For this, take a glass of water and add 2 pinches of turmeric to it, and keep it to a boil. Now cool it and drink it after filtering it.

Amla, a storehouse of vitamin C, not only boosts our immunity but also improves our liver health. The quercetin phytochemical present in amla helps in making our liver cells healthy by reducing their oxidative stress of them.