Due to the continuously deteriorating diet and deteriorating lifestyle, the problem of fatty liver is increasing rapidly among people today. If we understand fatty liver in simple language, then when the amount of fat in our liver starts increasing, it is called fatty liver. In medical language, it is called hepatic steatosis i.e. fatty liver. Let us tell you that there are 3 stages of fatty liver. Grade 1- Hepatic steatosis, Grade 2- Non-alcoholic steatohepatitis, Grade 3- Liver cirrhosis. Grade 1 fatty liver has about 5-30% fat content inside our liver. This is the reason why some of its special symptoms are not visible. But this is a sign that you are slowly moving towards liver cirrhosis, which is a dangerous condition. Today we are going to tell you some home remedies to cure fatty liver in the beginning itself.

Home Remedies for Fatty Liver – Home Remedies for Fatty Liver

Giloy

Giloy is a panacea for our fatty liver problem. Rich in anti-inflammatory and antioxidant properties, Giloy works to cure fatty liver rapidly. You can consume it daily by making a decoction or in the form of powder.

Triphala

Take equal amounts of Amla, Haritaki, and Bibhitaki and make their powder. The powder prepared in this way is called Triphala. It proves to be a panacea for your fatty liver. The abundance of antioxidants makes it effective for cleaning the liver. For this, consume 1 teaspoon of Triphala powder daily with lukewarm water.

Black Coffee

Drinking coffee is very beneficial for our liver. If you are suffering from fatty liver problems, then you must consume 1 cup of black coffee daily. The chemical called paraxanthine present in coffee prevents the development of fibrosis. However, keep in mind that milk is not used in this coffee.