Continuous bad eating habits and deteriorating lifestyle are both responsible for increasing the level of bad cholesterol. Eating too much oil, junk food, and consuming fast food are the two main reasons that cause increased cholesterol in the body. Cholesterol starts accumulating in our veins, which affects our blood circulation. If you want to reduce your increased cholesterol, then you should find some natural remedies for it. Today we will tell you about such homemade drinks which prove to be very effective in cleaning your cholesterol. Let us know about these drinks in detail...

Homemade Drinks to Reduce Cholesterol – Homemade Drinks to Reduce Cholesterol

Green tea for cholesterol

You must have often heard about the use of green tea for weight loss, but do you know that green tea, rich in antioxidant properties, can also be used to reduce cholesterol levels? Along with reducing your weight, it also keeps your heart healthy.

Tomato juice for cholesterol

Tomatoes not only enhance the taste of our vegetables but are also very beneficial for our health. Tomato juice proves to be very beneficial in reducing increased cholesterol in the body. The fiber and niacin present in tomatoes removes cholesterol from the body.

Berry Smoothie for Cholesterol

Consuming berries rich in antioxidant properties is very beneficial for cholesterol. If you consume 1 glass of berry smoothie daily, your cholesterol level starts decreasing rapidly. For this, you can use blueberries, strawberries, and blackberries. Fiber is also found in good quantity in them.