Best Morning Drink For Thyroid Patients: Women face many problems with thyroid disease. This is a serious condition, which is seen when our thyroid gland does not function properly. Although this disease can be seen in both men and women, but it is more common in women. This is because women's bodies are more sensitive to hormones, and there are many fluctuations in the hormone levels in their bodies. Women feel tired throughout the day due to thyroid. Due to this, they have to face problems like irregular periods, severe pain and cramps during this period, abnormal blood flow, etc. Problems like digestive and dry skin are also very common.
Women suffering from thyroid either lose weight suddenly or start gaining weight. It also causes problems in pregnancy and conditions like infertility. In such a situation, women who have thyroid take various types of hormonal medicines to control it. But do you know, that there is a miraculous drink that if women consume it in the morning, it can help in improving the balance of hormones, improving thyroid function, and controlling its symptoms? Many women often ask what should one drink in the morning to control their thyroid. See the best morning drink for thyroid patients.
What to drink in the morning to control thyroid - Morning Drink for Thyroid Patient
Health influencer, hormone, and gut health dietitian Manpreet Kalra has shared such miraculous drinks, which can prove to be very beneficial for thyroid patients. You can consume this drink on an empty stomach in the morning,
For this you need...
- Coriander seeds – 2 cups
- Fennel seeds - 1 cup
- Celery - 1/2 cup
- Kalonji seeds - 1/4 cup
How to make Desi drink
You have to put all these ingredients in a blender jar and make a powder of them. Store this powder in an air-tight container. You have to take plain or lukewarm water every morning on an empty stomach, add 1 spoon of this miraculous powder in it, and consume it. Drinking this miraculous drink will help in reducing the symptoms of thyroid as well as in its treatment.
Benefits of this miraculous drink for thyroid patients
Coriander seeds
They contain powerful antioxidants that help reduce inflammation of the thyroid gland. It gives relief from stomach gas and bloating, and also improves digestion.
Fennel
These seeds contain a very good amount of copper. It helps a lot in keeping the thyroid function healthy. It is beneficial in preventing excess absorption of the T4 hormone. It also helps in maintaining calcium levels in the body.
Celery
Celery is no less than a panacea for getting rid of gas. It relieves the problem of bloating and indigestion in thyroid patients.
Nigella
These black seeds have powerful properties that help neutralize free radicals and reduce oxidative stress. It is effective in reducing inflammation in the body. This helps in protecting the cells from damage.
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