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Raw or steamed, which way of eating sprouts will give you more benefits, know which is best for building muscles

Dec 19 2024

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This unique purple vegetable is the enemy of obesity, it will make even the flabby belly flat, you will get…

Dec 19 2024

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If you are troubled by increased weight, then start eating these 4 things in breakfast, your protruding belly will go…

Dec 19 2024

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Weight Loss Drink: Boil these 3 things in water and drink them as soon as you wake up in the…

Dec 18 2024

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While eating, remember these 5 rules of Ayurveda, the body will get the full benefit of the food, serious diseases…

Dec 18 2024

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If you are drinking hot water to improve your health, then be careful, it can be dangerous for your kidneys

Dec 18 2024

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Why does the risk of cholesterol increase in winter? Know how heart patients can take care of themselves in winter

Dec 18 2024

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