25 Feb 2025
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If the pain in bones and muscles increases in winter, then do these yogasanas after getting up in the morning,…
Dec 09 2024
These 5 yogasanas make the spine strong and flexible, the body structure will remain straight even after 60 years
Dec 07 2024
The increased body weight will fall rapidly, just change this one habit of the morning, start drinking this Desi drink…
Dec 07 2024
These home remedies are a panacea for diabetes patients, they reduce blood sugar levels from the very first day
Dec 06 2024
Black coffee or black tea, which one gives instant energy in the morning, know which one is more beneficial for…
Dec 06 2024
These superfoods are nectar for weight loss in PCOS, melt body fat like butter, keep hormones always balanced
Dec 05 2024
Why does obesity not reduce rapidly in winter? Even after working hard, the bloated stomach does not go away, you…
Dec 05 2024
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